Couples Counselling Case Studies

Examples of couples that have improved their relationship through counselling

Infidelity Prevention in a Relationship

The number one way to prevent infidelity in a marriage is to maintain a strong friendship in which both people’s needs are met. All people are genetically encoded for survival, love and belonging, power and control, freedom and fun.

Best Gift to Your Child: A Happy Marriage

By developing strong relationships skill prior to the baby arriving you can positively influence your child’s intellectual and emotional development. In addition relationship skills can help you prevent relationship meltdown and infidelity.

Courage To seek Help

Our society has yet to normalize that mentally healthy people can and do face difficulties. The truth is that Mentally Healthy people seek help! Seeking help doesn’t mean you are unwell, it just means you realize the limitation of your scope of knowledge and competency and you seek out experts to help you get to what you want.

Is this going to hurt?  Marriage Counselling

Couple Counselling is about building skills, not complaining, blaming and fault finding in the relationship- this doesn’t help anyone. Counselling helps couples to get to the root of the nonproductive conflicts and poor communication. 

How to Know if Your Relationship is Worth Saving

Some key things to look at to see if you still want to save your relationship

Counselling vs. Getting Advice

Understand how counselling is different and more effective from getting advice and why you should use a professional counsellor for individual and relationship issues.

Doubts about Marriage Increase Risk of Divorce: PreMarriage Counselling is a Good Idea

A 2012 UCLA Study shows a link between having doubts about your finance and an increase risk of divorce at year 4. Pre-marriage counselling can reduce the change of divorce

Tips for getting Happiness

Tips for how to get happiness in your life and understand what research says makes people happy

Repair or Leave Your Marriage 

Some ways to help you evaluate if you should repair or end your marriage

Tips to Garner more Cooperation from your Partner

Tips to help you talk to your partner so you can get more cooperation

Top Tips for Managing Conflict in Your Relationship

Learn how to be more effective when you are having an argument

It's good to be in Love!

Don't wait until things are really bad to seek help and protect your relationship, read about preventative counselling for pre-marriage, infertility, bringing home baby, and baby sleep help

Stop Chasing Why!

Re-examine the effectivness of trying to answer your "why" questions as to what is not working in your life

Get Your Mental Health In Shape!

Being mentally healthy or happy is not an all or nothing state, rather you can learn effective skills to increase your happiness and improve your relationships

Demystifying the Change in the Counselling Process

This article helps to explain how counselling helps people to get better and improve their relationships

A new way to look at Depression

Depression isn't an emotion we are victim to but rather our brain's creative way to try and get our needs met...check out this new perspective

Marriage Make Over

How to improve your existing relationship

Making Love Last...as an Expat

Learn how to keep your relationship strong as an Expat in Singapore

Going it Solo...Couple Counselling?

Learn how you can save your marriage even if your partner doesn't want to attend counselling in the beginning.

Surviving Infidelity

Learn the top things you must consider when finding out about infidelity

A Marriage Without Expectation

Understanding how perceptions and expectations can negatively impact a relationship and lead to reduced positive communication between spouses.

No Problem Talk Here!

Understand how counselling works and how to get the most out of therapy with a professionally trained counsellor

Maintaining your relationship after children arrive

To keep a marriage strong you must keep the focus on your relationship...this articles discusses the challenge that affects relationships when child become the foundation of the relationship instead of the adults forging the foundation.

Common Discipline Mistakes

Understanding common parenting discipline mistakes in the context of child development and behavior

Making Sense of Child Misbehavior

Understanding your child's behavior

A letter to women to protect their fertility from a woman struggling with infertility

This is a letter written by a member of our infertility support group to her friends and she wanted to share it and make sure that all women are aware of how to protect the fertility and hopefully avoid the pain of infertility. 

Infertility Etiquette from RESOLVE

This is an article on the proper way to manage relationships and issues of infertility with women and men that are struggling with it.

How to be a good friend to someone with infertility

This article is for all people wondering what to say or how to support their friend who is dealing with infertility

Grief and Bereavement - what to do and say

This is article is written to help you understand how to respond to someone that has experienced a loss, whether its is a much hope for pregnancy, a loved-one or a job.

Understanding Night terrors, nightmares and other disturbed sleep habits of children

Help to distinguish a child's normal sleep patterns from troubled sleep

Sleep and School Performance- the link

This article discuss how over 30 studies have been conducted showing that both enough sleep and quality sleep are related to academic performance for children

Sleeping like a Baby?

Understanding some of the bizarre yet normal sleep behaviors of your children

Not a Sleeping Beauty Baby

Understanding normal sleep behavior and sleep amounts

Self Regulation - a core parenting skill to teach your child

A discussion of how important instilling self regulation is in your child

Speaking the Language of Love to your child

Understand why talking to your child under 12 isn't the most effective way to communicate

Signs and Symptoms of Bullying- What to do

How to tell if your child is being bullied and what to do about it

Protect Your Relationship Against Infertility Issues

Issues couples face when considering undergoing infertility treatments to achieve pregnancy

Sleep From Birth to Adulthood

Understanding the importance of sleep for adults and children and what to do if its not working

Co-sleep vs. Cot Sleeping: Which is better

Make an informed choice about how you want your child to sleep

Resolve to be Happy!

Start your new year off right by getting happy. Read how...